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CORE-Focus

  • 1 Std
  • 75 euros
  • Online Session

Beschreibung

CORE-Focus is a 1-ON-1 personal training home-based program designed for your tummy/core, and it focuses on healing, strengthening, and toning your abdominal region. You will learn how to integrate proper breathing, body alignment and loading techniques to make your weight training/exercise practices more effective and pain-free. You will also learn how to move in your everyday life to continually improve your core. Every single day.


Umbuchung & Kündigung

Our services, unless specified, are sold in packs of 10 consecutive weekly sessions. We offer a 3-month time window from date of purchase for cancellations/rescheduling. Changes should be made up to 24 hours prior to your class or appointment. Simply log-in to your account on the Services page of core-geous.com.


Kontaktangaben

+ 49 15163656193

juliana@core-geous.com

Berlin, Germany


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